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Do you think of yourself as an introvert or an extrovert? Or have you discovered that you are an ambivert, a balanced person with some features of both personality types? At cocktail parties these days, there is talk that introverts are on the rise, but in truth there is no one “right” way to be – just ways that work best for each one of us. Nidhi Berry combines her expertise in human temperament with her psychotherapy training to explain how even a little bit of self-knowledge can influence every facet of our lives for the better.
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Society
In America, millions of people struggle with mental health including depression, anxiety, and more — all further exacerbated by living through a pandemic. The National Allianc...
Meet Patience Lee, a 2023 Aspen Ideas: Health Fellow who’s building cultural awareness into mental health support services for unaccompanied refugee children in the United Sta...
Meet Nathan Chomilo, a 2023 Aspen Ideas: Health Fellow who’s incorporating community collaboration and racial equity into Minnesota’s Medicaid policy development.
You may have heard of "Dry January" and mocktails, but what is being "sober curious" really about? Ahead of Aspen Ideas: Health, Sans Bar's Chris Marshall explains the growin...
In today's society, sleep is often seen as a luxury, but Project Sleep's Julie Flygare wants us to envision a world where pulling a “sleep-all-nighter” is the new badge of hon...
Are you truly tuned in to the sights, sounds, tastes, smells, and textures that surround you every day? Ahead of her book talk at Aspen Ideas: Health, best-selling author Gret...
Aspen Ideas: Health is where the arts meet health. Ahead of the 10th annual event this summer, we're looking back at some of the innovative artists, musicians, actors, filmmak...
Over the last nine years, Aspen Ideas: Health has welcomed nearly 700 inspiring women leaders to our stages to share their bold approaches to better health. In honor of Women'...
The pandemic put into stark relief deeply-ingrained gender roles in society, as the burden of unpaid care fell to millions of women who left the workforce. Yet the past years...
Friends, partners, children, families, coworkers — these connections profoundly shape our lives and happiness. For many of us, the upheaval of the past few years became an une...
