The Bonds We Make (and Break): Building Better Relationships
Friends
Psychologist Marisa Franco explains the biggest misconceptions that are hurting our friendships, how relationships shape our personalities and sense of self, and why friendships don't just happen organically.
We all have some friendships that cause us more conflict than fulfillment, leaving us stressed and confused rather than seen and supported. Jen Hatmaker, bestselling author and host of "For the Love" podcast, is here to hold our hands and walk us through a friendship breakup. She’s gifted us with questions to ask yourself when you think a friendship is no longer healthy, ground rules for when and where to have a conversation, and even a script to use.
Family
Today's kids are coming of age amidst political, social, technological, and economic upheaval. And while this is shaping a precocious and outspoken generation, kids are also struggling with a mental health crisis, the pressures of social media, and the ongoing impacts of COVID-19 on key developmental years. Lisa Damour, a clinical psychologist and author, has practical tips for having healthier, more productive conversations with the kids in our lives.
Community
“Wholeness is found in relationships. It’s found in community,” stresses wellness activist Kerri Kelly. At Aspen Ideas: Health, the author of American Detox said our pursuit of individual well-being can only be realized through a commitment to collective well-being and the work to create the conditions where everyone can thrive.
"Service is a powerful antidote to loneliness," says Vivek Murthy, the 21st Surgeon General of the United States. "It shifts our focus from us to someone else." During this 2020 conversation with The Atlantic's Olga Khazan, Murthy challenged us to choose the path of social revival, rather than social recession, by recommitting to the relationships in our lives and recognizing the power of community.
Partners
Should infidelity mean the death of a partnership? Not necessarily, according to Dan Savage and Esther Perel. For most of history, monogamy had nothing to do with love, says Perel, and everything to do with power.