Mind in Motion: The Science Behind Cognitive Health
Researchers have made remarkable strides in understanding the intricate workings of the brain, and this knowledge can empower us to take proactive steps in preserving and enhancing our brain health. Learn from experts in the fields of neurology, psychology, and neuroplasticity as they explain the most important things we can do to care for our brains. Not only do these tip...
Lisa Damour is a clinical psychologist, author, and a senior advisor to the Schubert Center for Child Studies at Case Western Reserve University. We caught up with her about how psychologists understand mental health and solicited her advice on how parents can encourage healthy social media use for their teens.
In today's society, sleep is often seen as a luxury, but Project Sleep's Julie Flygare wants us to envision a world where pulling a “sleep-all-nighter” is the new badge of honor. Prior to her Aspen Ideas: Health conversation, the sleep advocate shares seven fascinating facts about sleep and how we can better access its power to improve our waking lives.
(Re)Discovering Your Five Senses with Gretchen Rubin
Are you truly tuned in to the sights, sounds, tastes, smells, and textures that surround you every day? Ahead of her book talk at Aspen Ideas: Health, best-selling author Gretchen Rubin shares how she reconnected to the world around her through her five senses – and how you can too!
Innovating to Address the Nursing Crisis that is a Healthcare Crisis for All
The "Great Resignation" has impacted nursing and created a healthcare crisis for us all. What can be done to drive real change and create a supportive work environment where nurses can grow and thrive? Presented by Johnson & Johnson.
A silent epidemic of chronic illnesses, including autoimmune disease, post-treatment Lyme disease syndrome, and long COVID, afflicts tens of millions of Americans. Best-selling author Meghan O’Rourke discusses her own experience with this elusive category of diseases, often misunderstood and frequently marginalized within our medical system.
Research Equity is the Foundation of Health Equity
Race, ethnicity, age, sex, environment, and other social determinants of health can all impact how different people respond to the same medicine or vaccine. This is why diversity and inclusivity at every stage of the medical research process are critical to learning about the safety and efficacy of potential treatments for all patients. Presented by Pfizer.