Aspen Ideas to Go Podcast

What actually happens to the brain when we meditate? Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-control. Imaging studies show, with meditation there’s increased activity in brain regions associated with attention, a higher volume of grey matter, and lessened amygdala response to emotional stimuli. In this episode meditation teacher and director of the David Lynch Foundation Bob Roth talks with documentary filmmaker Perri Peltz about the scientific case for taking up meditation.

Tuesday, January 3, 2017 - 15:30

“I spent the first half of my life being afraid,” says Jennifer Finney Boylan, author of the bestselling memoir of transgender experience, She’s Not There, “and the second half telling people to be brave.” In this episode, Boylan opens up about her battle with suicide, how society treats her differently as a female, and the power of love and family. She talks about living life as a father for six years, a mother for twelve, and neither for a few years in between. She’s interviewed by Kirsten Powers, a Fox News contributor.

Tuesday, December 27, 2016 - 14:15

Author and New York Times columnist Thomas L. Friedman says the world has entered an age of dizzying acceleration, and in this episode, he explains how to live in it. His latest book Thank you for Being Late: An Optimist’s Guide to Thriving in the Age of Accelerations delves into mega changes in terms of computing power, the global economy, and the environment. How do these changes interact? How do we keep up with a quickly changing world? Friedman discusses his book with Aspen Institute President and CEO Walter Isaacson. Their conversation is part of the Alma and Joseph Gildenhorn Book Series at the Institute.

Tuesday, December 20, 2016 - 18:30

Supreme Court Justice Louis Brandeis was the greatest critic of big business and big government since Thomas Jefferson. He served in the early 20th century and was the Court’s first Jewish justice. In this lively conversation, Jeffrey Rosen of the National Constitution Center talks with Jeffrey Goldberg, editor-in-chief of The Atlantic, about Brandeis’s relevance in today’s political climate, and for the future of privacy, technology, and free speech.

Tuesday, December 13, 2016 - 11:15

Why do happily married couples cheat? Why does the modern egalitarian approach to marriage quash desire? Are the heightened expectations we bring to modern love combined with our pursuit of happiness directly related to infidelity? In this episode, author and couples therapist Esther Perel tackles the topic of infidelity. Perel is recognized as one of the most insightful and provocative voices on personal and romantic relationships and the complex science behind human interaction. She wrote the bestseller Mating in Captivity and is a consultant for the Showtime television series The Affair. Perel is interviewed by Hanna Rosin, cohost of NPR’s Invisibilia.

Tuesday, December 6, 2016 - 15:00

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