Unleashing Your Brain’s Potential: Science, Lifestyle, and Longevity

 

People who walk for 20 minutes, just a daily brisk walk, reduce the risk of Alzheimer’s disease by 40%.

Ayesha Sherzai Alzheimer’s Prevention Program Co-Director, Loma Linda University
Session

Unleashing Your Brain’s Potential: Science, Lifestyle, and Longevity

Setup

Forget quick fixes or gimmicks, Drs. Dean and Ayesha Sherzai teach evidence-based lifestyle modifications and cognitive strategies that have shown profound real-world impact. Drawing from their extensive experience in neurology, research, lifestyle medicine, and behavioral neuroscience, they share practical, science-backed tools and strategies for staving off cognitive decline, enhancing cognitive abilities, and optimizing brain health.

Explore More

Health

633 ideas
Sorry, we couldn't find any results
Clear filters
Unleashing Your Brain’s Potential: Science, Lifestyle, and Longevity

Thank you for signing up!

Please provide a valid email address.

Please provide a valid email address.
aerial 2019 campus
Newsletter
Sign up to receive the latest news from Aspen Ideas.