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Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna Huffington shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
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Society
Living as a trans person in America comes with its share of challenges, which are sometimes even life-threatening. But some say it can also open up access to incredible freedo...
Global conflicts and health crises have put into stark relief deeply-ingrained gender roles in society. Yet the past years have also seen record-high numbers of women running...
The people in our lives shape who we are. But great relationships don’t just happen — they take care, intention, and ongoing effort. How do you know when to let go, adjust exp...
Advances in medicine and healthy living mean that more and more people will live to be 100. But just because their bodies can last doesn’t mean their bank accounts will keep u...
In the early days of cable television, there wasn’t a single network aimed at Black audiences. Sheila Johnson and her husband at the time saw an opening, and put all their hop...
Owning a professional sports team is not for the faint of heart. Results are volatile and wins and losses come with the strong emotions of a city’s fan base. But it’s a sound...
Looking around and experiencing the suffering and injustice in the world can make it difficult to believe that happiness exists. But the Judeo-Christian tradition teaches that...
This episode is from the 2022 Aspen Ideas Festival, but we’re bringing it back because it’s still as relevant as ever. Though it can sometimes feel like conflict and discord i...
Sir Ken Robinson believed that as a society, we tragically underestimate and underutilize human ability. We create linear systems for our minds modeled on industry and manufac...
Young people in America are struggling. The causes are varied and may not be entirely clear, but the results are unfortunately unmistakable. Many of our youth feel lonely, iso...
New York Times columnist and bestselling author David Brooks is known for bringing his thoughtful reflections on politics and culture, but at this year’s Aspen Ideas Festival,...
Jump in by watching our 15 most popular talks of all time. From black holes to jazz and civil rights to psychology hacks, we've collected the talks that remain audience favori...
Finding the national and global headlines understandably bleak lately? Whether you need mental distraction or stimulation, engross yourself in compelling topics and get a gli...
Today's kids are coming of age against a backdrop of political, social, technological and economic upheaval. While these circumstances are shaping a precocious generation that...
Hope seems like a simple concept, but the feeling can be difficult to hold onto. And when times are difficult and chaos swirls around us, it’s more important than ever. How do...
Advocates, healthcare providers, legislators, researchers, and venture capitalists are bringing the unique health needs of women to light – from vigorous policy debates on iss...
Ethical dilemmas, stakeholder pressure, building trust — leading organizations requires wisdom and stamina from the top. Who wouldn’t want some advice?
What makes us happy — really? How can we raise resilient and empathetic children? What does it mean to be truly connected in our increasingly digital world? Can we re-instill...
Our need for human connection is profound and deep. Yet, today, one in two adults are living with measurable levels of loneliness – and the numbers are even higher among young...
Conflict and suffering can bring out the worst in people, but it can also bring out the best. This is one of the lessons New York Times columnist Nicholas Kristof has learned...