Is 40 the New 20 for Pro Athletes?

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Williams, Jordan, James, Brady. They’re among a growing class of the superstar athletes delivering career-best performances well past what's been considered peak age for their sports. As this phenomenon becomes more common in myriad professional sports, it begs the questions how and why now? What has changed? How are experience and maturity winning out over inevitable, natural physical decline? Top athletes in their respective sports share details about the training and lifestyle changes that are keeping them as strong as their younger selves.

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Is 40 the New 20 for Pro Athletes?

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