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ENCORE: What the Ancients Got Right about Happiness

Aspen Ideas to Go is a show about big ideas that will open your mind. Featuring compelling conversations with the world’s top thinkers and doers from a diverse range of disciplines, Aspen Ideas to Go gives you front-row access to the Aspen Ideas Festival and other events presented by the Aspen Institute. The views and opinions of the speakers in the podcast do not necessarily reflect those of the Aspen Institute.
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Wondering where to start? We’ve picked out episodes that stand out. Whether they’re our most popular or personal favorites, we know you’ll enjoy these curated playlists.
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People have been thinking about happiness for thousands of years. In fact, ancient thinkers came up with strategies for cultivating pleasures over a lifetime, or creating a lasting capacity to take joy in the world. This long-term flourishing is different from immediate pleasures — it’s a richer notion of happiness. Laurie Santos is a professor of psychology at Yale and an...


The pain and discomfort brought on by a newly-developed chronic illness can be exhausting. On top of symptoms, millions of people also have frustrating and belittling encounters with the medical system while on a quest to diagnose and treat their illnesses. Journalist Meghan O’Rourke was one of them, and it took her more than a decade to convince a doctor to run the tests...


Most of us know where to find quick hits of pleasure and enjoyment. But what about satisfaction that lasts for years, or decades, or a lifetime? It can be tempting to think the secret lies in pursuing more—more money, more accomplishments, more friends, more stuff—but we have overwhelming evidence that more doesn’t work. Maybe the secret is…wanting less? Arthur Brooks teac...


Psychedelics are emerging from a period of prohibition and association with counterculture into the rigorous world of medical research and treatment. The potential outcomes for people suffering from difficult-to-treat mental ailments, such as PTSD and depression, are exciting, but the landscape is complex. The line between recreational and therapeutic use is muddy, and pro...


Professor Zoe Chance, who teaches the most popular class at the Yale School of Management, illuminates the skills and strategies necessary to improve your natural ability to persuade.


Cybersecurity gaps in the technological systems that run our lives are becoming more and more apparent. Hardly a day goes by that we don’t hear about another major institution hit with an attack. Many hospitals and healthcare organizations have suffered interruptions of service because of cyber hacks and ransomware, and the consequences for patients can literally be life o...


The pandemic amplified political polarization. As doctors learned more about COVID-19, protocols changed and people started to question the guidance. Science itself, came under scrutiny. CPR Audio Innovations producer Emily Williams shares a conversation with Dr. Ashish Jha, a White House COVID-19 response coordinator.


Looking around and experiencing the suffering and injustice in the world can make it difficult to believe that happiness exists. But the Judeo-Christian tradition teaches that it’s sinful to succumb to despair, and we have a responsibility to ourselves and others to try and find our way through dark times. On the other hand, when you avoid suffering, you avoid meaning, and...


Robots as caregivers? Meet “Pepper,” a robot that can tell a joke, recognize emotions and help people remember special times in their lives. Professor Arshia Khan of the University of Minnesota Duluth spoke at Aspen Ideas: Health.


Right when women feel like they have it all figured out, many of them enter a stage of life in our society where they feel dismissed, ignored and cast out. The pressure is strong to try and hold onto youth as long as possible via whatever means necessary, and shame tends to accompany all of the available options. How can we learn to embrace the inevitability of aging a lit...