The Astonishing Effects of Exercise on the Brain

 

Physical activity is the most transformative thing that you can do for your brain today.

Wendy Suzuki Psychology Professor, New York University
Session

The Astonishing Effects of Exercise on the Brain

Setup

From anxiety to focus to memory to joy, physical activity has a truly astounding number of benefits on our brain’s anatomy, physiology, and function. In this interactive session, come prepared to experience real brain change, and walk away with science-based tools you can use every day to improve your brain function.

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The Astonishing Effects of Exercise on the Brain

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