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For centuries, people have tried to get to the bottom of what makes us happy. Recent studies show regular sex makes people happiest and commuting is when we’re most unhappy. And, happiness levels fluctuate throughout life. “Happiness follows a u-shaped curve,” says author and columnist David Brooks. “People are happier in their twenties. They typically decline and hit thei...


Being a parent today is full of stress, pressure and information overload. Experts offering advice are everywhere, and for some parents, the wealth of available resources can make it feel like failure and criticism is inevitable. How do you pick out what’s actually helpful in the limited time you have? This talk from the 2024 Aspen Ideas Festival features a panel of moms w...


The quest for work-life balance is never ending for many of us. The advice in this talk from the 2023 Aspen Ideas Festival still holds a lot of relevance, so we’re bringing it back for a refresher. In today’s world, we tend to switch jobs more frequently than previous generations, and are more likely to have multiple jobs. Side gigs where we express passions or find meanin...


Living as a trans person in America comes with its share of challenges, which are sometimes even life-threatening. But some say it can also open up access to incredible freedom. What lessons can we all learn from people who’ve transitioned and transformed? Alok Vaid-Menon is a comedian and writer with remarkable patience and compassion for everyone and their inner journey...


Advances in medicine and healthy living mean that more and more people will live to be 100. But just because their bodies can last doesn’t mean their bank accounts will keep up. Retirement, and especially a long retirement, takes careful planning and sophisticated financial literacy. It’s impossible to know what the future economic world will look like, but accounting for...


In the early days of cable television, there wasn’t a single network aimed at Black audiences. Sheila Johnson and her husband at the time saw an opening, and put all their hopes, efforts and money into co-founding Black Entertainment Television. The gamble paid off and the channel grew to become an influential and successful part of culture and television history. But behi...


Owning a professional sports team is not for the faint of heart. Results are volatile and wins and losses come with the strong emotions of a city’s fan base. But it’s a sound investment for the right type of business leader, and the value of professional teams has been steadily rising over the past several years. Two legendary owners with very different backgrounds meet fo...


Looking around and experiencing the suffering and injustice in the world can make it difficult to believe that happiness exists. But the Judeo-Christian tradition teaches that it’s sinful to succumb to despair, and we have a responsibility to ourselves and others to try and find our way through dark times. On the other hand, when you avoid suffering, you avoid meaning, and...


This episode is from the 2022 Aspen Ideas Festival, but we’re bringing it back because it’s still as relevant as ever. Though it can sometimes feel like conflict and discord is human nature, our brains are actually predisposed to forming groups and working together.


Sir Ken Robinson believed that as a society, we tragically underestimate and underutilize human ability. We create linear systems for our minds modeled on industry and manufacturing, and we fail to honor the nonlinear imagination and creativity inside all of us.


Young people in America are struggling. The causes are varied and may not be entirely clear, but the results are unfortunately unmistakable. Many of our youth feel lonely, isolated or depressed and struggle to see a future where they can buy a house, have a family or feel connected to their community. The two panelists in this talk from the 2024 Aspen Ideas Festival bring...


Hope seems like a simple concept, but the feeling can be difficult to hold onto. And when times are difficult and chaos swirls around us, it’s more important than ever. How do we find and practice hope when it’s elusive? Spiritual and religious leaders rely on centuries of experience and wisdom to continually guide people back to hope, and this episode’s discussion from th...


Conflict and suffering can bring out the worst in people, but it can also bring out the best. This is one of the lessons New York Times columnist Nicholas Kristof has learned from decades of reporting on the ground in war zones and amidst humanitarian nightmares. Somehow, despite witnessing atrocities like the Tiananmen Square protests, genocide in Darfur and war in Iraq,...


The federal right to abortions in the United States has been overturned, access to contraception and IVF services are threatened in many states, and the gender wage gap persists. It feels like an era of backsliding for women’s rights and freedoms. What can we do to reverse the trend and get back on the road to progress? Three experts and crusaders for women’s and family ri...


Death is understandably difficult – and for some people, nearly impossible – to conceive of and talk about. Especially our own. It may seem like there’s nothing we can do to prepare for our last moments on earth, but several innovative panelists at the 2023 Aspen Ideas Festival would disagree. Alua Arthur is a “death doula,” who helps people find peace with themselves when...


For years, Yale undergraduate students have lined up to take a wildly popular course called Life Worth Living. Bucking the highly competitive tone you might expect at an Ivy League school, the class teaches students to look beyond traditional markers of success for deeper meaning. Theology professor Miroslav Volf is one of the co-teachers, and also one of the co-authors of...


After millennia of human existence, we’re still figuring out and talking constantly about one of our most fundamental behaviors – sex. Despite the sexual revolution of the 60s and 70s and the growth of sex positivity in recent decades, a lot of people still report having a lot of bad sex. The reasons for that are varied and multiple, but culture has a role to play, and we...


Teenagers and young adults today are dealing with challenges their parents never experienced and couldn’t have prepared for. Nobody has a map and the road to resolution can be bumpy for all involved. Two adolescent psychologists published books last year aimed at helping parents understand and empathize with what their kids are going through and guiding everyone toward hel...


Living a happy life isn’t as simple as having a smile on your face all the time. We often think that our negative emotions should be minimized and repressed, but acknowledging and managing them is actually key to achieving a healthy baseline. Author and Harvard professor Arthur Brooks studies the latest happiness research across behavioral science, philosophy, psychology,...


The human capacity for empathy allows us to communicate, collaborate and understand each other. But we all know empathy isn’t always easy, and we can feel worn down by the effort. MIT professor and researcher Sherry Turkle studies empathy, and particularly how technology can undermine our natural human tendencies to connect. After several books and many decades of work com...