Rod Stryker is one of the world’s leading yoga and meditation teachers. He has helped thousands of people from all walks of life recognize their soul’s call to greatness and achieve their dreams. In this talk, Rod will outline the practical and powerful approach to embodying the highest principles of yoga without ever doing a yoga pose as well as how these ancient teachings allow us to thrive and realize a complete and balanced life. Some of the topics he will cover include: finding your soul's purpose, the keys to happiness, the spiritual principles of shaping destiny, and achieving lasting freedom, as well as how these principles intersect with the practice of meditation and deep relaxation. The lecture will conclude with a short meditation practice.