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The Aspen Challenge presents three high school teams from Louisville and one team from Dallas who developed innovative solutions to issues that have chronically impacted their communities. See these young change-makers take to the stage to prove that entrepreneurial community solutions can be created at any age. Learn how Justin F. Kimball and Central High School Magnet Ca...
Lisa Damour is a clinical psychologist, author, and a senior advisor to the Schubert Center for Child Studies at Case Western Reserve University. We caught up with her about how psychologists understand mental health and solicited her advice on how parents can encourage healthy social media use for their teens.
NBA star Kevin Love gets real about depression and mental health during the coronavirus pandemic.
There’s a mental health crisis plaguing America’s youth. The last decade saw major increases in adolescents who reported having a depressive episode, and “serious loneliness” affected a majority of young adults—and the global pandemic has likely worsened these conditions. The stats are staggering, but we need to do more than just talk about them, and come together as paren...
Earlier this year, two gifted NBA stars, Kevin Love of the Cleveland Cavaliers and DeMar DeRozan of the San Antonio Spurs, each publicly discussed their challenges with mental and emotional well-being. Their honesty started a national conversation about breaking through the stigma and fear of openly discussing mental health issues in professional sports. In this very perso...
As the nation’s top doctor, US Surgeon General Vivek Murthy helps to advance the health and well-being of all Americans. He has described the growing youth mental health crisis in America as the “defining public health crisis of our time” and warned that social media carries a “profound risk of harm to the mental health of children and adolescents.” Murthy has also highlig...
How can colleges better address students' mental health issues?
Our children are in crisis. Globally, one in seven children, ages 10-19, has some kind of mental illness, notably depression, anxiety, or behavioral disorders. Horrifically, almost 19% of US high school students have given serious thought to suicide and an astonishing 9% have actually tried to kill themselves. To turn back that kind of despair, we need to listen to young p...
The trauma associated with natural disasters, refugee flight, teenage bullying, or gun violence can endure for a lifetime if appropriate mental health services are not provided. Just as we don’t wait for a wound to become infected before providing treatment, so too we must act quickly to curb emotional damage before it festers. Models of mental health first aid training sh...
Today’s kids are facing a mental health crisis unlike any before them, with rates of severe loneliness, anxiety, and depressive episodes reaching new heights. It’s an urgent concern with far-reaching impacts, especially for those in historically marginalized communities who too often do not have access to the help they need. How can organizations leverage their scale to ma...
We're proud to announce the 2022 winners of The Aspen Challenge, four amazing teams of young people designing solutions to some of the most critical problems facing their communities.
Women’s healthcare has entered a promising and transformative era driven by scientific and technological innovation. The growing sophistication and personalization of genetic testing, surgical techniques, treatments, and therapies for women are ushering new advancements in breast health, gynecologic care, fertility, oncology, depression, mental health, and more. Join our p...
Finding ways to ground ourselves on a planet too often in turmoil can foster the resilience we need to function at our best. By maintaining close personal ties, learning new skills, engaging in civic activities, spending time in nature, enjoying the arts, and seeking counseling, we can support our physical and mental health in profound ways. Aspen Ideas: Health experts sha...
The arts are not a luxury or an escape, but a vital tool for thriving physically, mentally, and spiritually. Neuroscience explains how art changes the body, brain, and behavior and practitioners are demonstrating its role in advancing health and wellbeing. Learn about the cutting-edge field of neuroarts from the authors of the New York Times bestseller, Your Brain on Art:...
Scientific evidence suggests that we can change our brains by transforming our minds and cultivating habits of mind that will improve well-being. These include happiness, resilience, compassion, and emotional balance. Each of these characteristics is instantiated in brain circuits that exhibit plasticity and thus can be shaped and modified by experience and training. Menta...
Renowned psychologists Lisa Damour, author of The Emotional Lives of Teenagers, and Laurence Steinberg, author of You and Your Adult Child, delve into the complex landscapes of adolescence and young adulthood in today’s society. Both have devoted their careers to studying and understanding adolescents — Damour as a clinical psychologist working with families and organizati...
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-control. Google Scholar turns up almost 700,000 research documents on meditation, among them imaging studies that show increase...
As many of us know personally, the coronavirus pandemic has taken a toll on mental health. As lockdowns were enacted, loneliness, isolation, and depression increased. Concerns of loved ones dying and fear of contracting the virus affected our well-being. Since April of 2020, about 40 percent of US adults have reported symptoms of depression and anxiety. In 2019, that figur...
A giant in global public health who dedicated his life to championing equity, Paul Farmer’s death in Rwanda this year at the age of 62 is a heartbreaking loss. Passionate, blunt, and inspirational, he was a physician, an activist, an anthropologist, a mentor, a father, and a husband who rooted his work on the unshakeable principle that all people should be valued equally....
For many women reaching middle age, menopause is a liberating signal that the childbearing years have come to an end. But with its characteristic hot flashes and complex effects on memory, sleep, sexual functioning, bones, and mental health, this inevitable part of aging is also marked by physical and emotional challenges. Misinformation, research gaps, cultural myths, and...