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You may have heard of Dry January and mocktails, but what is being "sober curious" really about? Sans Bar's Chris Marshall explains the growing movement and shares how he's building inclusive, alcohol-free communities.
Everyone has a story to tell – and sharing them reminds us of our common humanity. Few know this better than StoryCorps CEO Sandra Clark. Over the last 20 years, the organization has collected, archived, and shared the extraordinary stories of everyday people. Learn about the powerful ways storytelling and listening can help cultivate empathy and foster understanding.
Lisa Damour is a clinical psychologist, author, and a senior advisor to the Schubert Center for Child Studies at Case Western Reserve University. We caught up with her about how psychologists understand mental health and solicited her advice on how parents can encourage healthy social media use for their teens.
Psychologist Marisa Franco explains the biggest misconceptions that are hurting our friendships, how relationships shape our personalities and sense of self, and why friendships don't just happen organically.
For people with post-traumatic stress disorder, therapy assisted by the drug MDMA may provide lasting relief, with a new way of seeing their trauma and themselves. Rachel Yehuda explains the pioneering study of this promising therapy. Presented by Mount Sinai Health System.
We're proud to announce the 2022 winners of The Aspen Challenge, four amazing teams of young people designing solutions to some of the most critical problems facing their communities.
NBA star Kevin Love gets real about depression and mental health during the coronavirus pandemic.
Alex Honnold's successful free solo of El Capitan is a remarkable triumph of humankind in collaboration with nature. But let's be careful about what lessons we take away from it.
Small moments of joy are often the first to go when we're stressed or in a crisis. But they're actually a tool to restore our emotional well-being, says designer Ingrid Fetell Lee.
Rick Doblin wants to be a legally licensed psychedelic therapist. Learn about his work using MDMA, or ecstasy, to help people suffering from PTSD.