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For centuries, people have tried to get to the bottom of what makes us happy. Recent studies show regular sex makes people happiest and commuting is when we’re most unhappy. And, happiness levels fluctuate throughout life. “Happiness follows a u-shaped curve,” says author and columnist David Brooks. “People are happier in their twenties. They typically decline and hit thei...


Being a parent today is full of stress, pressure and information overload. Experts offering advice are everywhere, and for some parents, the wealth of available resources can make it feel like failure and criticism is inevitable. How do you pick out what’s actually helpful in the limited time you have? This talk from the 2024 Aspen Ideas Festival features a panel of moms w...


Using the law to charge and imprison political opponents is a favorite tactic of dictators the world over. In an age of growing global authoritarianism, unscrupulous rulers are getting more strategic about their methods and sharing lessons learned. The fight to free political prisoners is one with moving goalposts for the human rights attorneys and advocates working hard b...


The quest for work-life balance is never ending for many of us. The advice in this talk from the 2023 Aspen Ideas Festival still holds a lot of relevance, so we’re bringing it back for a refresher. In today’s world, we tend to switch jobs more frequently than previous generations, and are more likely to have multiple jobs. Side gigs where we express passions or find meanin...


Today’s boys and young men are having a tough time. By several measures of success and happiness, they’re struggling to keep up and turning to the internet for help, where many end up hooked by extremists. We need to find better ways to frame the problem, support them and push them in the right direction. The solution starts with a frank conversation about what’s really go...


Some musicians start with formal lessons and daily practice and some get hooked by picking up a washboard between hopping train cars across the country. Alynda Segarra is the latter type, and it led them to a new life dedicated to music and community in their adopted home of New Orleans. As the band Hurray for the Riff Raff, Segarra has been making music beloved by critics...


Julia Louis-Dreyfus has kept us laughing for years in her roles as Elaine Benes in “Seinfeld” and Selina Meyer in “Veep.” But her most recent work has her shifting from comedy to drama. She plays Zora in the film “Tuesday” about a mother battling to accept the impending death of her terminally ill daughter. “I really love being an actor, so even the hard stuff has a grip o...


Living as a trans person in America comes with its share of challenges, which are sometimes even life-threatening. But some say it can also open up access to incredible freedom. What lessons can we all learn from people who’ve transitioned and transformed? Alok Vaid-Menon is a comedian and writer with remarkable patience and compassion for everyone and their inner journey...


The rapid development of the Covid-19 vaccine and the ramp-up of manufacturing and global distribution were unprecedented feats of medical coordination. But those on the inside say it could have gone even smoother and faster, and if we implement the lessons learned we’ll be in much better shape if another pandemic hits. Unfortunately, most global leaders seem to want to ju...


It’s a tough time to try and express the complexity of life honestly. Writer Chimamanda Ngozi Adichie doesn’t shy away from truth-telling and believes we should all step up and do more of it. She thinks there’s more of a political “middle” in the general public than is generally represented in media, and she keeps that group in mind in her work. An essayist, poet and novel...


Few working technology reporters have been around as long as Kara Swisher. The start of her career coincided with the emergence of the internet, and she’s interviewed almost all of the major tech players between then and now. She’s still known today for making billionaire founders sweat in the hot seat. But she’s not just a technology critic, she’s also an ardent cheerlead...


Creativity is as intrinsic to our species as any of our basic instincts, says Debbie Millman, designer and curator. But for millions of people in the United States, the ability to create has been thwarted. This basic human need, as important as love and shelter, Millman says, isn’t available for people serving time at the nearly 2,000 correctional facilities across America...


The entertainment industry has had to pivot and refresh time and again to adapt to constant changes in format, business models and attention spans. Somehow, producer Brian Grazer has been able to keep up. The storyteller, who has received multiple nominations and wins at the Oscars, Emmys and Golden Globes, manages to find what people connect with and turn it into a hit –...


Advances in medicine and healthy living mean that more and more people will live to be 100. But just because their bodies can last doesn’t mean their bank accounts will keep up. Retirement, and especially a long retirement, takes careful planning and sophisticated financial literacy. It’s impossible to know what the future economic world will look like, but accounting for...


In the early days of cable television, there wasn’t a single network aimed at Black audiences. Sheila Johnson and her husband at the time saw an opening, and put all their hopes, efforts and money into co-founding Black Entertainment Television. The gamble paid off and the channel grew to become an influential and successful part of culture and television history. But behi...


Owning a professional sports team is not for the faint of heart. Results are volatile and wins and losses come with the strong emotions of a city’s fan base. But it’s a sound investment for the right type of business leader, and the value of professional teams has been steadily rising over the past several years. Two legendary owners with very different backgrounds meet fo...


Looking around and experiencing the suffering and injustice in the world can make it difficult to believe that happiness exists. But the Judeo-Christian tradition teaches that it’s sinful to succumb to despair, and we have a responsibility to ourselves and others to try and find our way through dark times. On the other hand, when you avoid suffering, you avoid meaning, and...


Millions of children across America don’t have art classes in school and don’t grow up going to art museums and galleries. They might be hours away from the closest museum, or their families might not have the means to bring art into their lives. Philanthropist Alice Walton had that kind of childhood, and wants to prevent as many people as possible from repeating it.


The extremely wealthy and powerful drug cartels in Mexico operate with near-impunity, perpetuating violent crime and terrorizing Mexican citizens. But they also bring pain and suffering to the United States by importing massive amounts of fentanyl, fueling the deadly opioid epidemic.


This episode is from the 2022 Aspen Ideas Festival, but we’re bringing it back because it’s still as relevant as ever. Though it can sometimes feel like conflict and discord is human nature, our brains are actually predisposed to forming groups and working together.