Aspen Ideas to Go Podcast

I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it, David Brooks has said about his experience writing his latest New York Times bestseller about personal virtues and honesty in a materialistic age. Katie Couric explores this journey with the deeply thoughtful author.

Meditation and mindfulness have gone mainstream. From improvements in perception to body awareness, to pain tolerance and emotion regulation, to an increase in complex thinking and a sense of self, two experts in the field explore the benefits and outcomes of these practices. Featured speakers: Richard Davidson, William James and Vilas Professor of Psychology and Psychiatry, University of Wisconsin and Robert Roth, Executive Director, David Lynch Foundation. Their discussion is moderated by documentary filmmaker Perri Peltz. 

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