Happiness

What makes us happy — really? How can we raise resilient and empathetic children? What does it mean to be truly connected in our increasingly digital world? Can we re-instill optimism in the American Dream? Which bonds are broken in our society, and how do we fix them? In this collection of sessions from the 2024 Aspen Ideas Festival, our speakers explore existential quest...

Whether you love setting New Year’s resolutions or ignore them entirely, there’s still a certain mix of nostalgia and excitement over the ending of one year and the possibilities that lay ahead. We’ve gathered five big ideas that offer some food for thought as you head into 2024, including a new mindset for thinking about careers, a glimpse into the history of the cosmos,...

Finding ways to ground ourselves on a planet too often in turmoil can foster the resilience we need to function at our best. By maintaining close personal ties, learning new skills, engaging in civic activities, spending time in nature, enjoying the arts, and seeking counseling, we can support our physical and mental health in profound ways. Aspen Ideas: Health experts sha...

Philosophers throughout history have debated what it means to live a good life, and it remains an ongoing and unresolved question. Deep personal relationships, fulfilling work, faith and spirituality — these are just a few of the ingredients for a quality life, and they differ for every one of us. In this collection of sessions from the 2023 Aspen Ideas Festival, our speak...

Friends, partners, children, families, coworkers — these connections profoundly shape our lives and happiness. For many of us, the upheaval of the past few years became an unexpected opportunity to take stock of our relationships. Some of those relationships deepened while others fell away. How can I have more positive, productive conversations with my kids? Do I have unfa...

It seems that we’re all striving for happiness, compassion, creativity, and calm — and frankly, it’s stressing us out. What if instead of striving, we tried a little rewiring? Mind-centered interventions from meditation to music to recalibrating mental models can put us on a path toward personal and societal wellness, allowing our minds to thrive.

Well-being isn’t merely a condition of life, some sort of personal happiness rating. According to many of today’s biggest thinkers, it’s a definable state that one can make practical steps toward achieving. To explore approaches that bring calm, happiness, and increased productivity, meditate on a few of these great sessions.